Indulge in a treatment plan studied to bring your organism back to its maximum levels of psychophysical well-being with exclusive detoxification techniques and techniques for the reactivation of energy channels and organic functions.
4th - 6th OCTOBER
COMPLETE PACKAGE starting from €1.090 in a Double Standard Room includes:
- 2 Nights in Double Standard Room
- 2 Breakfasts
- 2 Lunches
- 2 Dinners
- 2 Massages
- 2 Yoga Massages
- 3 Yoga Lessons
- 3 SPA admissions (reservation is required)
- 2 physical group Activity Sessions (Running or fast walking)
- Outdoor heated pool
- Free WiFi
TREATMENTS & YOGA
A combination of various techniques, including Ortho-Bionomy and connective tissue reflex massage which will relieve aches and pains, support body alignment, stimulate the subcutaneous tissue which connects, supports and feeds the muscles and organs in our bodies, relaxes muscle tissue leading to the release of toxins and improved blood and oxygen circulation.
This technique involves pressure and massaging of specific areas of the feet, bringing benefits to other areas of the body which may be suffering for various reasons (e.g. back, cervical vertebrae, intestines, ovaries, nervous system).
Massaging these areas stimulates the body to cure itself, on a physical, emotional and mental level.
Techniques using pressure, gentle stretching and deep contact to relieve tension and stress, allowing you to feel your body, fully experience your emotions and connect with your deepest aspirations.
A massage using glass cups over the whole body, focusing particularly on the muscle-tendon meridians. This is a method used in traditional Chinese medicine.
The message will result in deep drainage and a rebalancing of the internal organs.
A combination of breathing techniques, physical poses and meditative techniques aimed at improving flexibility and posture, maximizing strength and stimulating concentration, promoting active relaxation.
Our walking/jogging/slow running session is aimed at improving psychological-physical wellbeing. You can choose between walking at a brisk, steady pace or a nice slow run.
The results will be an increase in cardiac rhythm and breathing, stimulation of the metabolism, toned muscles and the production of mood-enhancing endorphins.
Balanced and wholesome food, prepared using healthy methods which preserve nutritional values: seasonal fruits, fish, cereals, legumes, raw and cooked seasonal vegetables prepared with a little salt and some seasoning, without butter, prepared so their nutritive properties are preserved. The diet is designed to induce deep tissue purification, balancing functions and alkalizing the body.
Breakfast: Seasonal Fresh Fruit, Toast, Fruit Compote, Honey, Cereals, Dried Fruit, Green Tea, Herbal Teas, Soya Milk
Lunch: Seasonal Raw Vegetables, Cereals (Barley, Rice, Buckwheat), Meat, or Fish
Break: Fresh Fruit, Dried Fruit, Green Tea and Herbal Teas
Dinner: Soup or Cream of Vegetable Soup, Fish, Meat or Vegetables, Seasonal Cooked Vegetables.
Check-in time on Friday: not before 3 PM
Check out time on Sunday: 10 AM
check-in not before 3 pm
Settling into your room
7 – 8 Yoga
8.30 – 10 Breakfast
16–17 Break and Snack
18–19 Jogging or fast walking
8.30 – 10 Breakfast
Check out by 10 am
External Guests are welcome
Wellbeing journey without stay: 290€ per person
Massage: 70€ per person
Yoga Class: 15€ per person
Running, fast walking: 10€ per person
The price for the Wellness package without lunches and dinners starts from 450€ per person in a double standard room